Simple and Effective Continuous Motion Offense for Youth Teams

Keys to success: All good motion offenses require players to make quick decisions, do not stand around. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely.

Elapsed Time: 10-30 seconds. Since this is a motion offense it can be run continuously or to get a basket within the first few passes.

Helpful Drills: Reading defense drills; Passing drills; Shooting drills; Finishing drills.

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