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BOXING DRILLS
Автор: Seth Martial Arts Fitness
Загружено: 2026-01-06
Просмотров: 5
Описание:
I AM DOING BOXING DRILLS THIS IS GOOD WAY TO GET YOUR HEART RATE UP PLUS IT HELPS YOU DO SKILL SET ON THE TECHNIQUES THIS IS WHAT YOU WOULD DO FOR CLASS IN THERE TRAINING THEY WOULD HAVE YOU STAND IN PLACE THROWING PUNCHES SAME IN A MARTIAL ARTS CLASS.
ONCE IN GREAT WHILE THEY MIGHT HAVE YOU MOVE AROUND DOING DRILLS DOWN THE FLOOR IN THE CLASS OR MAKE YOU WORK ON YOUR DRILLS ON THE HEAVY BAG THIS IS ONE WAY TO WORK ON YOUR TECHNIQUES WHEN YOU DON'T HAVE ANY EQUIPMENT. THIS IS HOW I DID IT WHEN I DIDN'T HAVE NOTHING FROM THE START I JUST WORKED ON TECHNIQUES JUST GO FROM THERE THEN YOU JUST PROGRESS.
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