The Ultimate Barbell Workout with Woman/Girl Power Songs; Let's Move Strength #18

YES! By now everybody who has EVER donated (up until 23/03/2021) should've received an email from me! (check the email address you used for PayPal)
If you did not receive an email from "Lift with Lars" please send me an email to liftwithlars@gmail.com and I will send it to you right away! (and I will store this email for future mails I'm going to send out)

I picked all of these songs especially for International Women's Day... But You guessed it: It took me WAY longer to find the tracks, edit them and finally record this class... Luckily these songs will work anytime, anywhere and I'm still super-happy with the result, enjoy!!

Sooooo, just one more time: I'm sending EVERYBODY who's ever donated a small gift through the mail to thank you for deciding to donate, even though these classes are free to use; THANK YOU! However; if by Monday the 22nd of March you did NOT receive an email from me (on the mail-address you use on your PayPal account) or you think I don't have your email address; send me an email to liftwithlars@gmail.com

Total Body Workout; All you need is a barbell and/or free weights. Shape your entire body in less than an hour! This class is for all levels, since you can choose the weight that fits your fitness level.

If this workout is filled with ads, you can stream this video from my website (http://letsmove.fitness​) which is completely free; without signing up! You'll find more workouts like this there, too!

Follow me on Facebook and Instagram to see what's new and which classes are being uploaded. You can always drop me a message there as well! :-)
  / letsmovedotfitness​  
  / letsmove.fitness​  

Be sure to check out my 2 other fitness channels:
   / letsmovefitness1​   for Cardio, Fight, Abs classes & more
   / spinwithlars​   for Indoor Cycling classes

If you'd like to support me for making these classes, please head on over to my website and choose "Donate" from the Menu, or use this direct link: https://paypal.com/paypalme/letsmovef...

But even if you don't; These videos will be on here forever. For Free!

If you have any questions, remarks or great suggestions for the next edition, please let me know in the comments below!