SOUND HEALING ASMR for DEEP SLEEP 💖 Positive Affirmations w/ Ocean Drum for Anxiety Relief

✨Timestamps✨
00:00 Intro
00:10 Version with Meditation Music
28:05 Version without Meditation Music

Good evening! 🌙
Tonight I've prepared for you a sound healing ASMR session with an ocean drum! The video includes guided relaxation and guided meditation in soft spoken voice along with relaxing sounds of the ocean drum to make you super relaxed and free from the worries of the day. I'm also saying several positive affirmations throughout the video to make you feel safe. The sound is binaural and ear to ear.
This video should help ease your anxiety after a long day and help you feel more grounded and at peace for a restful sleep!
It also includes some occasional ear to ear whispering.
if you prefer you can listen to this ASMR with your eyes closed to more easily fall asleep!
A special thank you to Ryan for suggesting and gifting this Ocean Drum to the channel! ❤️
Hope you enjoy ✨

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.

#forsleep #sleepaid #acmp