Perimenopause rage: what causes it & how to manage it

Feel like you can’t control your rage? It’s not you, it’s your hormones! This week I take a look at what causes perimenopause rage, how long it lasts, and what you can do to help manage it.

Chapters:
0:00 Perimenopause rage
0:58 What causes rage during perimenopause?
5:29 How long does this rage last?
6:03 What can help manage your perimenopausal rage?
09:42 When do you need to see your doctor?

Products mentioned in this video:
Hypericum: https://www.avogel.co.uk/herbal-remed...
Magnesium & Vitamin B complex supplements - ask for a recommendation in your local health food store or your local pharmacy.
Flower Essences: https://www.avogel.co.uk/jan-de-vries...
Menopause Support: https://www.avogel.co.uk/herbal-remed...

Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.

Also, check out my A.Vogel Talks Menopause playlist for over 300 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause:    • Is the Mediterranean diet good for menopause?  

Want to read about this and get more menopause support and advice? Head over to my blog:
https://www.avogel.co.uk/health/menop...