Dani Dyer and Gabby Allen reveal THE TRUTH about SAS: Who Dares Wins | Live And Let Dyers

This week on Live and Let Dyers, Dani is joined by her SAS sister and Love Island legend Gabby Allen for a brutally honest chat about what it’s really like to go through Celebrity SAS: Who Dares Wins.

From terrifying water tasks and full-contact fighting to life inside the camp, the hunger, the fear and the emotional toll — this episode lifts the lid on what you don’t see on SAS. Dani and Gabby share what the cameras miss, how it truly feels when the hoods go on, and why the mental side of selection is even tougher than the physical.

Whether you’ve been watching the show or not, this is the inside story of what it takes to survive SAS selection — and how their friendship helped them get through it.

If Gabby has inspired you to get fitter, stronger and more confident, check out her Shape Up With Gabby programme at:

👉 https://shapeupwithgabby.co.uk

And don’t forget — you can watch Dani and Gabby on Celebrity SAS: Who Dares Wins every Sunday and Monday on Channel 4 or catch up on channel4.com.

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