Urologist: The 10 Minutes After Masturbation That Could Ruin Your Health
Автор: DR. JOCELYN - Men’s Health & Vitality
Загружено: 2025-09-27
Просмотров: 407
Gentlemen, what you do in the 10 minutes after release could make or break your energy, stamina, and prostate health. Most men over 50 never think about this — but as a urologist, I’ve seen how these small mistakes add up over time.
In this video, I’ll reveal the 4 most common mistakes men make right after masturbation — from collapsing into bed, to ignoring emotions, to skipping hygiene — and how they silently drain your testosterone, weaken erections, and increase prostate risks.
More importantly, I’ll walk you through a simple recovery ritual that restores balance, boosts circulation, and protects your long-term performance.
👉 If you’re over 50, this isn’t about shame. It’s about wisdom, vitality, and dignity.
👉 If you’ve ever felt sore, moody, or fatigued after release, this video will explain why — and how to fix it.
💬 Drop a comment with where you’re watching from. Let’s build a global men’s health community.
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⚠️ Disclaimer: This video is for educational purposes only and is not medical advice. Always consult your healthcare provider.
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