Less Sets More Muscle Growth
Автор: Tribe By Noire
Загружено: 12 дек. 2024 г.
Просмотров: 5 057 просмотров
Doing more sets often doesn't lead to more muscle growth. You may get much better gains with half the training volume you're doing now. Here's why.
Hit the link in my bio to book a call with me https://www.tribebynoire.tv/linktree/

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: