Gentle Massage for Deep Relaxation: Anterior Neck, SCM & Shoulder Tension Relief Treatment

Gentle Massage for Deep Relaxation: Anterior Neck, SCM & Shoulder Tension Relief Treatment
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This full-length massage therapy tutorial focuses on how to relieve tension in the neck, shoulders, and chest using expert myofascial techniques. Nicole guides viewers through a step-by-step demonstration on a real client, showing how fascial restrictions in the pec major and pec minor can contribute to chronic neck and upper back pain. The video includes a complete sequence of hands-on techniques, starting with gentle fascial release without lubricant, followed by oil-based massage to warm the muscles and ease deeper tension.

Viewers will learn how to identify and work on the SCM (sternocleidomastoid), clavicle region, deltoids, upper trapezius, and occipital area. Nicole explains the importance of slow, intentional touch to avoid triggering trauma responses, especially when working near sensitive areas like the chest and anterior neck. She also demonstrates how to massage around the jaw, ears, and temples to relieve TMJ pain and tension commonly held in the facial fascia.

This session is perfect for massage therapists, bodyworkers, and anyone interested in holistic techniques for pain relief, stress reduction, and improving upper body mobility. With a strong focus on fascial anatomy, this tutorial offers practical tips on client communication, pressure sensitivity, and posture-related muscle imbalances. Learn how fascial release can enhance deeper massage work, create lasting tension relief, and promote relaxation through guided breath awareness.

For those experiencing tight shoulders, chronic neck stiffness, or jaw clenching, this video provides valuable techniques to address these common discomforts safely and effectively. Save this video to your watch later playlist and subscribe for more advanced massage therapy, fascia release, and bodywork education.