Raise Your Racing IQ: Part 3 - Goal Pace Practice

In part 3 of my series on raising your racing IQ, let's talk goal pace practice. You must get comfortable not only at goal pace but at goal pace on similar terrain as your course.

Having worked with thousands of runners, I know that if you just work on a few things, you can significantly improve your racing. You train hard for your race, use these tips to make sure you have a great chance at success on race day.

JOIN THE TEAM
You can now try McMillan training for FREE. Take it for a spin, kick the tires as they say and experience the most successful training system on the planet. Click below for details:

https://www.mcmillanrunning.com