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Reading the Hitter for More Blocks
Автор: Four Athletes
Загружено: 2024-01-23
Просмотров: 87176
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COME JOIN US at Four Athletes Volleyball School (www.skool.com/fourathletes4)
We have to go up in block to BLOCK THE BALL! This is an aggressive move, not a passive one. The goal of blocking is to prevent the hitter from hitting their 100% shot. We need to be reading the hitter and moving our arms independently to end the rally, slow down the ball or funnel a weaker shot to our defense. Success in blocking is usually 1.5 blocks per set, but at Four Athletes, we know that we can make each rep 'As Awesome As Possible' to help our teams chances of winning the rally.
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