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Easing into Exercise with Dysautonomia & Long Covid Symptoms
Автор: Deborah Rogers
Загружено: 2021-05-21
Просмотров: 67
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Coping with post-COVID Symptoms and Anxiety
Deborah Rogers, OTR/L
Holistic Healing
Interview with Julie Tracy, Clinical Exercise Physiologist at Brigham and Women's Hospital's Dyspnea Clinic, discussing how her program to help build exercise tolerance for people with chronic fatigue, Dysautonomia, shortness of breath, Long-COVID and others. She discusses zones of tolerance, beginning a program in recumbent position for aerobic and strengthening exercises, and how to progress.
Thanks to opening music by www.bensound.com
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