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【5MIN】INTENSE LOWER ABS Workout 🔥 Fat Burn!!
Автор: みおGYM
Загружено: 2023-02-08
Просмотров: 68503
Описание:
▶︎5MIN
▶︎30 SECONDS WORK / 10SECONDS REST
INTENSE LOWER AB Workout !!
Are you ready to CHALLENGE this workout ?
See on the mat !!
We can do it !!
0:18 Hip Rotation
0:58 Single Leg Reverse AB Crunch
1:39 Single Leg Reverse AB Crunch
2:19 Leg Switches
2:59 Scissors
3:40 Flutter Kick
4:20 Frog Leg Lift
5:00 Leg Extension Keep
♡ My Adidas Outfits https://prf.hn/l/20NxJWX
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