35-Minute Beginner Intermediate Step Workout \35-Minute Step Workout | Beginner to Intermediate
Автор: Step Fit with Bronwyn
Загружено: 2021-03-26
Просмотров: 35798
This workout is great for people who are looking for a beginner workout with some intermediate options. Several steps in these combos are ones that are explained in the Step Breakdown videos. You'll get a chance to practice a Turn Hesitate, Indecision, Switch Curls, and Reverse Basic. These are included with options for more basic moves so you can do what works for you! Thanks and I hope that you enjoy! Please subscribe if you're not already!35-Minute Beginner Intermediate Step Workout \35-Minute Step Workout | Beginner to Intermediate"35-Minute Beginner to Intermediate Step Workout | Full Body Cardio & Strength"
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35-Minute Beginner Intermediate Step Workout youtube video description
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Here's a YouTube video description for your 35-minute beginner-intermediate step workout:
Welcome to this 35-Minute Beginner to Intermediate Step Workout! 🔥
In this fun and energetic step workout, we'll guide you through a full-body cardio routine designed for beginners and intermediates. Whether you're new to step aerobics or looking to level up your fitness, this workout is perfect for you!
You'll improve your endurance, burn calories, and tone your muscles with simple yet effective step exercises. No equipment needed – just a step platform (or a sturdy bench), comfortable workout gear, and a positive attitude!
What to expect:
35 minutes of step aerobics designed to be accessible and challenging for all fitness levels.
A full-body workout focusing on cardio, coordination, and strength.
Fun, easy-to-follow choreography with a focus on form.
Great for burning fat, toning your body, and improving cardiovascular health.
Ideal for:
Beginners wanting to improve their fitness.
Intermediates looking for a fun cardio challenge.
Anyone looking to add a little variety to their workout routine.
🔔 Don’t forget to subscribe and hit the bell for more beginner-friendly workouts!
#StepWorkout #Cardio #FitnessJourney #BeginnerWorkout #IntermediateWorkout #HomeWorkout #StepAerobics #FullBodyWorkout #WorkoutAtHome #FitnessMotivation
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