Resilience Tip: Give Yourself Grace and Permission to Eat and Feel What You Need To Right Now

Well, I'm not happy about it, but I ate 21 boxes of Thin Mint girl scout cookies. Yes. I am a fierce lover of Thin Mint girl scout cookies! (I was also a Girl Scout and am supporting young female entrepreneurs—so a win-win right?) And I have learned over the past few years that I'm still a lover of Thin Mint girl scout cookies.

But you know what? It's okay. We all have to give ourselves that grace and that permission to eat whatever we need to eat, and to feel whatever it is we need to feel. That's an important part of building and boosting your resilience - especially in this world of accelerated change, challenge, and uncertainty.

For more tips and strategies on how to reframe change, refuel resilience and ignite Unstoppable Momentum to Bounce Forward No Matter What in this rapidly changing world that never slows down, sign up for my Momentum Boosts: www.kimbecking.com

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