30 Minute Core Workout with Belly Dance
Автор: Samantha Karim, The Inner Dancer
Загружено: 2021-03-11
Просмотров: 26426
Let's belly dance! Let's get a great 30 minute core workout using belly dance moves with a muscular engagement.
In this video I cover:
Warm up
How to use your muscles to get more out of the movement
Cool down
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➡️ Finish the process and start dancing!
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Workout class
Fitness
Dance workout
Dance cardio
Belly dancing
Belly dancing workout
Beginners belly dance class
10 minute workout
30 minute workout
Learn belly dancing
Abs workout
Belly dance
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How to belly dance
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