Kali Mirch Khane Ke Fayde | Black Pepper Health Benefits | Himanshu Bhatt

Discover the powerful health benefits of Black Pepper (Kali Mirch) according to Ayurveda in this insightful episode of The Health Show with Himanshu Bhatt. In this video, Ayurvedic expert Dr. Deepak Kumar shares his deep knowledge about how this common kitchen spice is actually a potent Ayurvedic medicine. From improving digestion and metabolism to boosting immunity and relieving cold and cough, black pepper has a wide range of healing properties when used correctly.

We explore over 10 Ayurvedic home remedies using black pepper for various health problems — including its use in colds, weight loss, respiratory issues, and more. Dr. Deepak also explains how much Kali Mirch one should consume, what the ideal quantity is for different age groups, and what happens when you overuse it. The episode also highlights the wrong food combinations with black pepper, situations in which its use can do more harm than good, and who should avoid eating it altogether due to certain health conditions.

This video is created for educational purposes only and follows YouTube’s monetization policy and community guidelines. It is intended to spread awareness about traditional knowledge and is not a substitute for professional medical advice. Always consult your healthcare provider before trying any new remedy.

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Contact Address

Adarsh Ayurvedic Pharmacy
Daksh Marg, Kankhal, Haridwar
Uttarakhand- 249408

Branch Office

Triveni Ghat Road, Rishikesh
Uttarakhand - 249201

Mobile - 9897902760, 8899111121

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Disclaimer

The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.

Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

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