5 steps to learn and master your first Muscle Up - can Lazyron do it??
Автор: Meet The Dravens
Загружено: 2017-10-12
Просмотров: 2953
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The muscle up - The ultimate bodyweight movement and feat of strength! If you want to get it, you not only have to be strong, but you need the proper technique. Here are the 5 steps to pull it off and learn how to do your first muscle up - Good luck!
This is a goal of anyone who does crossfit or calisthenics or bodyweight training as their form of working out!
This week I am training Aaron Burriss - Otherwise known as Lazyron from Lazyron studios - / lazyronstudios
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Facebook: / aj-draven-29. .
My App - https://itunes.apple.com/us/app/proje...
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Filmed and edited by Ashley Prybycien - / dancingwith. .
Music by - Blase Mathews - / joesmashmusic
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