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I’m NOT ready but I’m starting anyways
Автор: Gargi Kaushik
Загружено: 2026-01-16
Просмотров: 13
Описание:
Hi, I’m Gargi, and this video marks the start of my 75-day fitness and discipline challenge. This is a medium-level challenge focused on consistency, strength, and building sustainable habits.
Challenge Rules:
• 6 workouts per week + 1 active recovery day
• 15,000 steps every day
• Daily meditation
• 3 litres of water daily
• Balanced diet with one cheat meal per month.
This journey is about showing up even on hard days and building discipline that lasts beyond 75 days. If you’re on a fat loss, strength, or self-growth journey, I hope this keeps you motivated and accountable.
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#75mediumchallenge #motivation #fitnessjourney
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