I Survived Colonoscopy and Got FIT in 6 Months!

Daniel Does The ONE PUNCH MAN FITNESS CHALLENGE: Week #22

Join me on my One Punch Man Fitness Challenge journey as I prepare for my colonoscopy with a low residue diet. Follow along as I share my progress, weight loss tips, and more!

Join me as I take on the ultimate fitness challenge inspired by the anime "One Punch Man"! 💪 For a year and a half, I'll be following the intense workout routine of Saitama, the One Punch Man himself. 🥊 This daily workout includes 100 push-ups, 100 sit-ups, 100 squats, and a 10km run. 🏃‍♂️ It's the One Punch Man challenge!

Whether you're looking for workout motivation, fitness motivation, or just a fan of anime workouts, this journey has something for everyone. 🌟 I'll be sharing tips and techniques for push-ups for chest, push-ups every day, and push-ups for beginners. Plus, you can follow my weight loss journey with weight loss transformations, weight loss exercises at home, weight loss diet tips, weight loss motivation, and weight loss tips. 🏋️‍♂️

This full-body workout and home workout are perfect for beginners and experienced fitness enthusiasts alike. Watch as I undergo a body transformation and experience the health benefits of consistent exercise and running. 🏋️‍♀️ This One Punch Man workout is not just a fitness challenge; it's a lifestyle change. 💥

Stay tuned for daily updates, training progress, and everything you need to know about the One Punch Man Saitama workout. 📝 Whether you're interested in fitness, anime, or both, this channel is for you. Let's get fit together with workouts for men and women and achieve our fitness goals! 🏅

Subscribe now and join me on this incredible journey! 🚀

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Recording Gear:
DJI Osmo Pocket 3: https://amzn.to/3LGGgPm (Amazon)
Eicaus Phone Tripod: https://amzn.to/3WEJIA7 (Amazon)
Acer Predator Helios 16 Laptop: https://amzn.to/46jUOxL (Amazon)

Workout Gear:
Sperax Walking Pad: https://amzn.to/3zWq4H8 (Amazon)
Zeal Naturals Electrolytes: https://amzn.to/3Ynf8fS (Amazon)
REVALI Running Vest: https://amzn.to/4djqfuh (Amazon)
GE Smart Scale: https://amzn.to/4fmBKmt (Amazon)
Brooks Men's Ghost 15: https://amzn.to/4chz2w9 (Amazon)
Leidowei Workout Shorts: https://amzn.to/4c0cSya (Amazon)
Fitbit Inspire 3: https://amzn.to/3WpCmPE (Amazon)

Vitamins & Supplements
Vitamin C: https://amzn.to/3Mqw1Pr (Amazon)
Creatine: https://amzn.to/3yOnClT (Amazon)
Men's One A Day: https://amzn.to/4cS2V69 (Amazon)
Zinc: https://amzn.to/3AFXBFE (Amazon)
Probiotic: https://amzn.to/3X92q20 (Amazon)
Magnesium: https://amzn.to/3XzxPfz (Amazon)

0:00 - Intro
0:33 - Colonoscopy?
2:19 - Low Residue Diet
4:30 - Medication Unbox
6:26 - The Effects
9:13 - Doctor
11:31 - Body Weight
13:56 - Body Transformation Pics
14:53 - Outro