Thyroid Diet Plan for Weight Loss | What to Eat & Avoid in Thyroid | North Indian Food Edition .

Thyroid ki wajah se weight lose karna mushkil lagta hai? Don’t worry! In this video, I’ll share a North Indian Thyroid Weight Loss Diet Plan – including foods to eat, foods to avoid, lifestyle tips, and a practical 1-day sample diet plan.

This guide is specially made for people with hypothyroidism who struggle with weight gain. Diet plan mein maine North Indian ghar ka khana include kiya hai jo simple, healthy aur tasty hai.

What’s inside this video:

Thyroid + Weight Loss basics (simple explanation)

Foods to eat for better metabolism

Foods to avoid for faster weight loss

Lifestyle tips for thyroid care

A North Indian 1-Day Thyroid Weight Loss Diet Plan

👉 Follow this plan for better energy, metabolism, and weight management.

📌 Disclaimer: This video is for educational purposes only. Please consult your doctor/dietitian before making major dietary changes.

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