Improving ankle stability | Reducing over pronation | off ice | EVERGLIDES
Автор: Everglides Skating Specialists
Загружено: 2020-04-18
Просмотров: 9519
Your ankles are so important in ice skating! Make sure they are in tip top condition with some simple exercises!
I have been trying to think of things that can be done from home, keeping everyone as safe as possible!
I hope you feel inspired to give these exercises a try!
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At Everglides we have been professionally fitting ice skates since 2005. Our team has a mix of ability of ice skaters across all ice skating disciplines. We have built our knowledge through our own personal experience over the years.
If you have any questions you can get in contact with us at...
www.everglides.co.uk
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