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Jackson Rudolph Bo Staff Tip of the Month: Releases
Автор: Century Martial Arts
Загружено: 2017-08-02
Просмотров: 6131
Описание:
Releases are an essential part of a bo routine and can be a great transition between moves. It may seem intimidating to deliberately let go of the weapon you're trying to control, but Jackson Rudolph of Team Paul Mitchell Karate breaks down this move into simple steps that anyone can follow.
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