10 Healing Activities for the New Year 🤍 | Starting 2026 Soft & Slow
Автор: Barbara Pedreca
Загружено: 2026-01-11
Просмотров: 76
Welcome back lovelies! In today's video, I’m sharing 10 healing activities to help you start the New Year softly and intentionally 🤍
This season of my life has invited me to slow down, listen to my body, and redefine what productivity looks like , and I wanted to share the gentle practices that have been supporting my healing journey.
Whether you’re recovering from something, navigating a slower chapter, or simply craving a more peaceful start to the year, I hope these healing activities inspire you to be more present, reconnect with yourself, and move through 2026 with grace.
In this video, you’ll see:
– gentle healing activities for the New Year
– vision boarding for 2026
– journaling & visualization
– meditation & breathwork
– celebrating small wins
_ gentle reset for the new year
Thank you for being here 🤍
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