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How My Health Journey Led to Going Sober
Автор: Rick Rose
Загружено: 2023-01-04
Просмотров: 102
Описание:
Last video, I pledged an alcohol-free 2023, and I said it was the next logical step in my health journey.
Here's what I meant by that.
Dr. Neal D. Barnard speech that helped inspire me to go vegan: • Diabetes Reversal and Weight-loss with Nea...
Dr. Andrew Huberman on "What Alcohol Does to Your Brain": • What Alcohol Does to Your Brain | Dr. Andr...
A book I wish I had read 25 years ago, when it was first published:
https://amzn.to/3Qnh5mj
WARNING! Reading it will likely make you go vegan.
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