I Heart Monday's - How to Stay Focused (With SIR Evans)
Автор: Quality SIRvice
Загружено: 2021-04-05
Просмотров: 1030
Today on "I Heart Mondays" let's talk about Getting Focused!
"I have come to believe that what I believe is not a product of what I see, but
it’s a product of focus" – Jonathan joseph
Have you ever noticed when there is a big event in a major city, there is usually traffic police directing drivers on when & where to go? Traffic must be not only directed during important periods but it must also be filtered to ensure that not too many cars are going at once.
Did you know that your body is full of filters and directors? From your blood to your liver to the head of traffic management, the brain.
With over 50,000 thoughts being processed daily, the Thalamus is responsible for directing which thoughts we deem important enough to focus on at any given moment. It's important to make sure your mental traffic is getting where it needs to go..but don't let it cause a traffic jam that never clears up.
In this episode, I’ll be discussing tips to get focus and stay focused on your daily endeavors!
When we are disciplined enough to have self-restraint then that makes it easier to have patience while life is loading for us. Don’t let your impatience prolong what is already developing.
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