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Erika's 2023 Fitness Goals
Автор: On The Runs
Загружено: 2026-01-22
Просмотров: 2
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Summary
The conversation revolves around setting new fitness goals for the new year and stepping outside of the comfort zone. It also delves into the challenges of uncomfortable activities and the pursuit of fitness goals for the new year.
Takeaways
Stepping outside of the comfort zone
Setting new fitness goals
Chapters
00:00 New Year's Goals and Stepping Outside the Comfort Zone
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