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Instructional Fitness - Q&A Episode 001
Автор: Instructionalfitness
Загружено: 2009-05-31
Просмотров: 6769
Описание:
http://www.instructionalfitness.com How much do you arch your back during a press? How many sets per body part for beginners and intermediates? Recommendations for back thickness. Personal Trainer Joe Tong answers viewer questions.
Be sure and submit your questions at instructionalfitness.com and you'll automatically be entered into a drawing to win a free t-shirt.
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