SUNFLOWER SEED PATE || Quick, easy, vegan recipe!

A quick easy base recipe for any vegan pate - use sunflower seeds! In this video we show you how to make a collard green wrap as a substitute for bread and our tasty sunflower seed pate.

Try the roasted red pepper recipe here:    • ROASTED RED PEPPER PATE || Quick, easy, ve...  

INGREDIENTS LIST:

For the PATE:
1 cup sunflower seeds (soaked)
2 scallions
1 glove garlic
onion
lemon
cilantro
4 tblspn olive oil
coarse salt
smoked paprika

For the WRAP:
collard green
avocado
mixed salads
carrot grated

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Brooklyn Culinary Arts will help you understand wholistic, modern, healthy cooking from kitchen basics to amazing vegan meals, with the knowledge and fact behind each ingredient and so much more. You will learn the basic principles of nutrition, and how to put together interesting, delicious meals that have purpose. You will learn how to put amazing meals together, and the health benefits behind the ingredients.

Brooklyn Culinary also offer a career-oriented learning program designed for the wellness professional. This course is full of incredible recipes that incorporate many of the healthiest foods on the planet! You will be personally guided throughout each module to ensure that you are well synced with the material and move through the course successfully. Upon completion of the program, you will earn your Culinary Wellness Professional, CWP Certificate from BCA.

For more information and register on the course visit https://brooklynculinary.com/

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