എന്താണ് Fear, Anxiety, Phobia, Panic? MENTAL HEALTH AWARENESS P 2/2

In this special Mental health Series on our show In Focus, Clinical Psychologist Zaileshia talks about Anxiety, Worry, Fear, Phobia and Tension. She goes on to describe how it varies from one another. Anxiety is a commonly used term these days but to be diagnosed with an anxiety disorder, there are very clear symptoms, She talks about OCD, Generalized Anxiety Disorder and Panic Disorder. Zaileshia explains what Panic Attack is like and how it can help people to know the difference between Panic Attacks and Heart Ailments. Zaileshia goes on to explain the treatment plans for various Anxiety related issues.
This series is aimed at mental health awareness and educate people about mental health. It will enable us to help our family members and friends if they need any and also understand the issue better. She also goes on to explain the difference between freeze, fight or flee response we have to any conflict situation.
Zaileshia can be reached at Mitra Clinic, Kakanad.
8111 998 998/zaileshiasmithraclinic@gmail.com

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About this channel, I AM with Dhanya Varma.
This is the official YouTube channel of Dhanya Varma, a talk show host, actor, emcee, a TEDx speaker based out of Kochi Kerala. She was the host of the very popular show The Happiness Project on Kappa Tv. The channel has two shows I AM with Dhanya Varma, which profiles the guest and In Focus with Dhanya Varma which primarily looks at various topics of interest to us viewers.

I AM with Dhanya Varma is the flagship talk show on the channel. It is a candid conversation /Talk show in Malayalam, that hopes to bring out stories from the lives of various people, featured as guests on this show. It covers a person`s personal and professional journey. The interview show hopes to bring out aspects from people`s lives that could inspire/motivate you and help better your lives. This Malayalam Talk Show while being entertaining also hopes to add value to your life by bringing in new thoughts, ideas and start conversations around the same. I AM hopes to bring you life lessons and motivational ideas that you could apply in your life.

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