Generational Trauma and Neuroplasticity | Podcast | A Guide to Healthy Parenting and Relationships

0:00 - Intro
3:32 - Healing generational wounds with the help of self compassion in parenting
11:30 - Recognizing generational trauma in every day lives
17:55 - Impact of past experinces in parenting
20:40 - Understanding Attachment styles and healing bonds
35:50 - Journey of self-discovery and growth
64:25 - Parent child relationship acceptance and communication

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