Sober Tips for Busy Mums - Kate & Mandy - Love Sober - parenting & Love Yourself Sober Book

Sober tips for busy mums and parents with Kate & Mandy from Love Sober.

I was delighted to be joined by Kate Baily and Mandy Manners who run Love Sober for this brilliant discussion about sober parenting and advice for busy mums (and dads) who have quit drinking.

We also talked about their new book - Love Yourself Sober, the reasons they decided to write it and what readers can expect to get from it.

Kate and Mandy are such awesome guests, they always bring a great perspective and provide wonderful insights that open my eyes and my mind to a new way of thinking.

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**MUST WATCH**
🎥❤️‍🔥Below are my top 5 favourite videos to help you quit alcohol on your own - watch these now if you are curious about sobriety and becoming alcohol-free:

1 - How I quit alcohol after 40 years -    • Видео  
2 - Awesome tactic to stop alcohol cravings fast -    • How to stop alcohol cravings in their trac...  
3 - 7 tips for the first week of sobriety -    • Stop Drinking: 7 Tips for the First Week o...  
4 - Does alcohol cause depression and anxiety -    • Does Alcohol Cause Depression & Anxiety - ...  
5 - Weight loss and stopping drinking alcohol -    • Quitting Alcohol & Weight Loss - Simon Cha...  

---------------------------------MORE USEFUL LINKS---------------------------------

👨‍ Visit my personal sobriety page on Facebook here:   / quitalcoholcoach  

🌞MUST WATCH - Check out my most viewed YouTube video - 7 Big Mistakes to Avoid in Sobriety - here:    • Quitting Drinking: 7 Big Mistakes to Avoid...  

📚 Get the first 10 chapters of my book free here: https://besober.co.uk/2020/08/18/stop...

Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk