10 Minute Booty Band Burn | Walking & Toning Together!
Автор: Up to the BEat Fit
Загружено: 2018-12-23
Просмотров: 30686
Get ready to feel the burn in this quick 10 minute thighs and booty workout using a resistance band loop!
You'll work through multiple sculpting moves to target your thighs and glutes as well as getting some cardio in with some easy dance moves and walking.
Another perfect workout for when you’re traveling as the only equipment you'll need is a booty band! Use light-medium intensity for a beginner or medium-heavy for a more advanced resistance workout.
Don't forget you can do this workout without any bands and just using your bodyweight, so it's perfect for anyone at any level of fitness!
SUBSCRIBE for more free workout videos like this one!
Good health is steeped in community, and ours is one of the liveliest! Join our tribe of wellBEings, just like you, enjoying support, friendship, encouragement and toe-tapping fun along the way.
SIGN UP FOR OUR FREE NEWSLETTER:
https://www.uptothebeat.com
JOIN OUR PRIVATE FACEBOOK GROUP “upBEat Tribe”: / upbeattribe
FACEBOOK Page: / uptothebeatfit
INSTAGRAM: / uptothebeatfit
TWITTER: / uptothebeatfit
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
