Life by Design with Dr. John Demartini: Ep 232 | Win the Day with James Whittaker

Dr. John Demartini is a polymath, world-renowned human behavior expert, and author of 40 self-development books translated into 36 languages.

In this episode:
• How to identify your highest values.
• The biggest barriers to unlocking your potential.
• The daily rituals that help you win each day.
• How to master your mind to create the life you want.

Let’s WIN THE DAY with Dr. John Demartini!

Subscribe to the Win the Day podcast:
🍿 YouTube: https://bit.ly/WinTheDayVideos
🍏 Apple Podcasts: https://apple.co/3b29Q2U
🎧 Spotify: https://spoti.fi/3cKIDT6
🎙 Amazon Music: https://amzn.to/3wejzdV
🌎 All other platforms: https://jameswhitt.com/podcast

Audio version of this episode (includes full transcript):
👉 https://jameswhitt.com/232-win-the-da...

More help to Win the Day:
🎯 Download your FREE Win the Day action plan: https://jameswhitt.com/quiz
🎓 Enroll in the Win the Day Accelerator: https://success.com/win-the-day

Connect with James Whittaker:
🎵 TikTok:   / jpwhit  
📸 Instagram:   / jameswhitt  
🤗 Facebook: https://fb.com/jameswhitt
💕 Facebook group: https://fb.com/groups/WinTheDayJW

Timemarkers:
00:00 Who is Dr. John Demartini
1:33 Interview starts
2:48 The moment that changed John Demartini’s life forever
5:55 Fill your day with high priority actions that inspire you
7:05 How to transform any negative event into something positive
8:35 You only grieve the loss of things you seek
11:01 The two forms of grief
12:07 How to see the positive in severe trauma (cancer, abuse, etc.)
12:56 New book ‘Balance the Mind, Heal the Body’
14:35 How to identify your hierarchy of values
20:18 Download your FREE Win the Day Action Plan
21:08 How to instantly improve your marriage
27:02 How to help a spouse with an addiction
30:24 How to overcome anxiety
34:18 Rethink your bad habits
35:10 Fixing people who are stuck in their ways
40:22 Live by design, not by duty
43:15 The Universe is your playground (how to win in ALL areas of your life)
45:58 Your values dictate your actions (e.g. physical health)
47:08 John Demartini daily routine
48:28 Live by priority – and how to identify what’s important to you
52:47 How chronic stress manifests in physical pain – and how to eliminate stress forever
56:38 If you're on defense, you're not prepared
1:00:50 What people get wrong about the Law of Attraction
1:02:20 Affirmation
1:02:41 Rocket Round

Resources & links mentioned:

🎯 Download your FREE Win the Day action plan:
https://jameswhitt.com/quiz

🎁 Gift from Dr. Demartini “Awaken Your Astronomical Vision” (free audio):
https://demartini.fm/freegiftwtd

📚 ‘Balance the Mind, Heal the Body: The New Science of Wellness’ by Dr. John Demartini:
https://amzn.to/4aclKRT

⚡ Dr. John Demartini website:
https://drdemartini.com

📷 Dr. John Demartini Instagram:
  / drjohndemartini  

📝 Dr. John Demartini Facebook:
  / drjohndemartini  

🎬 Subscribe to Win the Day YouTube channel:
https://bit.ly/WinTheDayVideos

💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts:
https://apple.co/3b29Q2U

🙏 Give the Win the Day podcast a 5-star rating on Spotify:
https://spoti.fi/3cKIDT6

💕 Win the Day Facebook group:
https://bit.ly/WinTheDayFB

📝 Win the Day newsletter [weekly LinkedIn exclusive]:
https://bit.ly/WinTheDayLI


About Dr. John Demartini:

Dr. John Demartini is a polymath and world-renowned human behavior expert. He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries.

As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny.

Thanks for watching 🙂

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