Fitness testing and what really goes on!
Автор: The Bowlers Union
Загружено: 2024-11-13
Просмотров: 67
In this episode we talk all about fitness testing! Its one of the most feared days of the year and we give you some background into what really goes on!
We discuss
-Skinfolds and freezing callipers
-CMJs
-Sprint Tests
-S&Cs
-Run 2s
-And lots more!
We hope you enjoy the podcast! If so please leave us a 5* review and share it with someone you think will also love it!
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All the best
Wrighty and Barks
@lifeOfChrisWright @k13bkr @thebowlersunion
This episode is brought to you in association with Gray-Nicolls! We are delighted they support us and you can receive a discount off their amazing products. Visit their website Gray-Nicolls | Cricket Bats | Loyalty Points | Free UK Shipping and claim your discount using the code here! A_TBUP20
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