BMX Training - QUARANTINE INTERVAL WORKOUT
Автор: BMX Training
Загружено: 2020-04-09
Просмотров: 5792
Realize if now is the time for you to improve your BMX Racing fitness during these "Quarantine Times" and you would like to be prepared for when the holding pattern of your BMX track and racing schedule opens back up, now is a great time to begin working on your endurance (cardio) your muscular endurance (that burn towards the end of race laps) and also your ability to recover in-between your gate, sprint, and track efforts during your training.
#bmxtraining #bmxracingtraining #bmxtrainingexercises
Make sure you use a fan, have water on hand, a towel, etc.
If you start to feel pain, or have a hard time breathing, then stop the workout.
I am here to guide you through the workout, but it's your responsibility to coach and monitor how you're feeling.
Also, make sure you have someone else in the room attending while you're doing this interval training session.
If you guys have any questions feel free to message me here and I will get back to you asap!
Make sure you subscribe to the channel and also become a member of www.bmxtraining.com and get access to Olympic style BMX programs and coaching.
MORE BMX TRAINING PRODUCTS!
SHOP NOW! http://bit.ly/BMXTRAINING_SHOP_NOW
BECOME A MEMBER OF BMX TRAINING NOW! http://bit.ly/BMXTRAINING_MEMBERSHIP
TRAINING PLANS! http://bit.ly/BMXTRAINING_TRAINING_PLANS
DIGITAL DOWNLOADS! http://bit.ly/BMXTRAINING_DIGITAL_DVD...
COACHING PRODUCTS! http://bit.ly/BMXTRAINING_COACHING
FOLLOW BMX TRAINING
http://bit.ly/BMXTRAINING_INSTAGRAM
http://bit.ly/BMXTRAINING_FACEBOOK
http://bit.ly/BMXTRAINING_YOUTUBE
CONTACT GREG ROMERO
EMAIL [email protected]
http://bit.ly/GREG_ROMERO_INSTAGRAM
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