Eliminate Love Handles Fast | OBLIQUE SHREDDER | Side Abs Workout
Автор: Let's Get Fit
Загружено: 2025-12-21
Просмотров: 311
Eliminate love handles with this 12-minute oblique shredder workout for men - target side abs from every angle!
Attack stubborn love handles and carve out that V-taper with this comprehensive oblique-focused routine. This workout specifically targets the often-neglected side abs for complete core development.
💪 *WHAT'S IN THIS WORKOUT:*
• 12 exercises, 12 minutes total
• No equipment required
• Intermediate level
• Obliques and rotational strength
🎯 *BENEFITS:*
• Eliminates love handles and defines waistline
• Improves rotational power for sports
• Creates V-taper physique
📊 *RECOMMENDED SCHEDULE:*
Perform 3-4 times weekly, alternating with other core workouts for balanced development.
⚡ *MODIFICATIONS:*
Beginner: Reduce to 30 seconds work, increase rest
Advanced: Add resistance bands or medicine ball
#ObliquesWorkout #LoveHandles #SideAbs
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