Real Talk: Take Time To Recognize Your Growth

Today I’m jumping on the mic for another solo chat and real-time, heartfelt reflection! As we wrap up the year, I’m speaking directly to my fellow high achievers and ambitious entrepreneurs who are constantly looking ahead to the next goal. But before we race into 2026, I want to invite you to pause and take a moment to recognize the growth you’ve already achieved.

Tune in to hear more about:
• Why high achievers often skip the part where we celebrate ourselves
• Emotional growth, grief, and the role fitness has played in my healing journey
• The importance of recognizing your progress so your nervous system knows it’s safe to rest
• Reflection journal prompts (listed below!) to acknowledge how far you've truly come this year

Growth isn’t just about big revenue milestones or loud wins, it can be in the small, brave decisions we make daily, the boundaries we finally set, or the things we’ve outgrown. Before we step into 2026, let’s take a deep breath, look back, and truly see who we’ve become. If this one speaks to your heart, I’d love to hear from you. DM me @AlliArruda! You deserve to be celebrated!

Mentioned In the Episode:

Journaling Questions:

What feels easier for me now than it did at the start of this year?
What have I handled this year that would have completely overwhelmed a past version of me?
Where am I more confident — even if my goals got bigger?
What version of myself would my past self be proud of?

Past Ep on Nervous System:
Your Nervous System Always Wins: Healing, Alignment & Business Pivots with Olivia Marie (Pt 1)
Regulate Your Nervous System, Regulate Your Wealth with Olivia Marie (Pt 2)

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