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A 120km (75 miles) running week at 72 - a day by day vlog
Автор: the Faster Master
Загружено: 2025-07-08
Просмотров: 938
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Have you ever wondered how to fit 170km (75 miles) into your running week as a competitive masters runner? It’s long and tough training but join me on this vlog as I take you through my typical training week with long runs, threshold & tempo runs and intervals on the track.
Enjoy the roads & trails of the Algarve at the same time.
Have you ever come to the Algarve for your winter training or are you considering it?
Use the comments section below to tell me what part of the Algarve and feel free to ask for advice.
#MastersRunning. #RunningOver70. #RunningInTheAlgarve
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