PCOS & Fertility: What Every Woman Needs to Know!

Struggling with PCOS, infertility, or irregular periods? In this episode, Dr. Deepti Jammi, a leading gynecologist, shares expert insights on managing Polycystic Ovary Syndrome (PCOS) through lifestyle changes, diet, and exercise. Learn how to balance hormones, improve ovulation, and boost fertility naturally.

If you're looking for PCOS management strategies, women's health tips, or fertility solutions, this episode is for you! Don’t forget to subscribe for more gynecology and reproductive health insights.

#podcast #women #health

Chapters:

0:00 Introduction
2:43 PCOS
6:19 Irregular periods
10:43 Role of stress in PCOD and PCOS
11:34 Signs for abnormal periods
14:46 Mothers while breastfeeding
19:08 PCOD/PCOS then we not get pregnant.
21:53 Best time to get pregnant
24:09 Preservation of ovum
28:18 Societal pressure VS Preservation of eggs
29:35 Age limit in men and risk of chromosomes.
30:08 Taboo around fertility & infertility
31:29 Vasectomy
33:55 Birth control pills
36:34 Role of diet in PCOS / PCOD / Infertility.
39:29 Most common dietary mistakes
41:26 Outro


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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

My upcoming show details:
MedCom show is happening at Seattle
Date : May 11 2025
Time: 5.30 to 7.00 pm

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For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
   / @gutfeelingpodcastshorts  

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
   / @drpalpodcast  

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Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
https://drpalmanickam.com/gut-health-...
Email: [email protected]

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For Tamil videos, Subscribe to my YouTube channel:
   / @priyapal_vibes  
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Follow us on:
Facebook:   / dr-pal-102856268051377  
Instagram:   / dr.pal.manickam  
Twitter:   / drpal_manickam  
Telegram: https://t.me/Ask_Doc_Pal

For Collabs & Enquiries:
Email: [email protected]

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Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai.