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Guided meditation session: Zen Buddhist tradition
Автор: Medicine, Dentistry and Health Sciences
Загружено: 2025-03-05
Просмотров: 394
Описание:
Zen Buddhism is famously described as a tradition of meditation practice that does not rely on words and letters. Instead, it encourages a direct and unfiltered experience of our reality. Teacher Kynan Sutherland leads this introductory guided meditation exploring the teachings of Zen as they relate to everyday life.
The Contemplative Studies Centre fuses contemplative wisdom, innovative research, lifelong education, authentic dialogue and practice in the pursuit of knowledge to allow us, our society, and our world to flourish. Find out more at https://psychologicalsciences.unimelb....
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