Ultimate 40-Minute Pilates Bar Workout: Strengthen, Tone, and Energize
Автор: Pilates with Donna Finnie
Загружено: 2023-05-12
Просмотров: 59526
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You’ve asked so many times for a longer Pilates bar workout and I have finally filmed this juicy challenging full body workout for you to enjoy
I can promise that you will feel the work in your muscles during & post workout. You can also enjoy some fun/challenging new exercises with your bar!
40 minutes is all you need. Grab your Pilates Bar and roll out your mat, it’s time to get started xxx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
👉 / @pilateswithdonnafinnie
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👉 / pilatesmovesyou
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