15 Minute Intermediate Salsa Workout | Easy To Follow Dance Exercises

In this video we are doing an intermediate dance workout. You can follow along with us as we go through some Salsa steps.

0:00 Intro
0:24 Warm-Up
2:05 Part 1
4:24 Part 2
6:13 Part 3
7:56 Part 4
9:33 Parts 1-4
12:33 Cool Down
14:41 Outro

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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.