KETO GREEK YOGURT LOAF CAKE USING COCONUT FLOUR
Автор: My Low Carb Recipes Journey
Загружено: 2021-05-26
Просмотров: 15402
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Chickpea flour https://shp.ee/a92r9dc
Allulose sweetener https://shp.ee/rtfib2f
*ALMOND FLOUR Pancakes
:500g https://shp.ee/nviq7p7
*COCONUT FLOUR Pancakes
:500g https://shp.ee/7z3n6fi
*AlmOnd flour PANDESAL MIX
:100g https://shp.ee/zfw7rwp
COCONUT FLOUR PANDESAL MIX
:500g https://shp.ee/28gg2cx
ALMOND FLOUR PUTO MIXTURE
:100g https://shp.ee/yzf5f9h
COCONUT FLOUR PUTO MIXTURE
:100g https://shp.ee/gqw8bn7
COCONUT FLOUR LOAF BREAD MIXTURE
500g https://shp.ee/x6hbs37
KETO PACKAGE COCONUT FLOUR https://shp.ee/3gy5te2
FIBER SYRUP https://shp.ee/kd9bywp https://bit.ly/3qxqeLx
KETO BROWN ERYTHRITOL blend https://shp.ee/qdapjzp
KETO STEVIA ANd ERYTHRITOL blend https://shp.ee/mpja6si
UNSWEETENED CHOCOLATE https://shp.ee/ar9n68x
Cacao nibs https://shp.ee/y6d34r7
KETO MAPLE SYRUP https://shp.ee/47dg5i2
https://shp.ee/qt9z362
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Lily’s dark chocolate chips sweetened by stevia https://amzn.to/3xatsZ9
Organic Almond flour https://amzn.to/3skL68R
Organic Coconut flour https://amzn.to/3mTgTwo
Vital wheat gluten https://amzn.to/3dqaeqA
Xanthan gum https://amzn.to/3uVFXFN
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This recipe is good for 10 servings each has
MACROS
NET CARB : 2.3g
FIBER:2g
FATS:6.7g
PROTEIN :5.2g
NET CALORIES :99
Ingredients
1/2 cup coconut flour
1/4 cup stevia blend
1 tsp baking powder
180ml plain Greek yogurt
50 grams unsalted butter
1 tsp vanilla extract
4 large eggs
1/4 cup hot water
For blueberries jam • HOMEMADE SUGAR FREE BLUEBERRIES 🫐 JAM
Esta receta es buena para 10 porciones cada una tiene
MACROS
Carbohidratos netos: 2,3 g
FIBRA: 2g
GRASAS: 6.7g
PROTEÍNA: 5.2g
CALORÍAS NETAS: 99
Ingredientes
1/2 taza de harina de coco
1/4 taza de mezcla de stevia
1 cucharadita de levadura en polvo
180 ml de yogur griego natural
50 gramos de mantequilla sin sal
1 cucharadita de extracto de vainilla
4 huevos grandes
1/4 taza de agua caliente
Para mermelada de arándanos • HOMEMADE SUGAR FREE BLUEBERRIES 🫐 JAM
Cette recette est bonne pour 10 portions chacune
MACROS
CARB NET: 2,3 g
FIBRE: 2g
GRAISSES: 6,7 g
PROTÉINES: 5,2 g
CALORIES NETTES: 99
Ingrédients
1/2 tasse de farine de noix de coco
1/4 tasse de mélange de stévia
1 cuillère à café de levure chimique
180 ml de yogourt grec nature
50 grammes de beurre non salé
1 cuillère à café d'extrait de vanille
4 gros œufs
1/4 tasse d'eau chaude
Pour la confiture de myrtilles • HOMEMADE SUGAR FREE BLUEBERRIES 🫐 JAM
Questa ricetta è buona per 10 porzioni ciascuna
MACRO
CARBURO NETTO: 2,3 g
FIBRA: 2g
GRASSI: 6,7 g
PROTEINE: 5,2 g
CALORIE NETTE: 99
ingredienti
1/2 tazza di farina di cocco
Miscela di stevia da 1/4 di tazza
1 cucchiaino di lievito in polvere
180 ml di yogurt greco naturale
50 grammi di burro non salato
1 cucchiaino di estratto di vaniglia
4 uova grandi
1/4 tazza di acqua calda
Per la marmellata di mirtilli • HOMEMADE SUGAR FREE BLUEBERRIES 🫐 JAM
מתכון זה טוב לעשר מנות לכל אחת
מקרו
פחמימות נטו: 2.3 גרם
סיב: 2 גרם
שומנים: 6.7 גרם
פרוטאין: 5.2 גרם
קלוריות נטו: 99
רכיבים
1/2 כוס קמח קוקוס
1/4 כוס תערובת סטיביה
1 כפית אבקת אפייה
180 מ"ל יוגורט יווני רגיל
50 גרם חמאה לא מלוחה
1 כפית תמצית וניל
4 ביצים גדולות
1/4 כוס מים חמים
לריבת אוכמניות • HOMEMADE SUGAR FREE BLUEBERRIES 🫐 JAM
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