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Training Session - Modern Defensive Style
Автор: Andres Rafael
Загружено: 2025-01-20
Просмотров: 7716
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Hi everyone,
Here’s a look at a recent training session with my training partner, Julio. Each exercise lasted around 7–10 minutes, focusing on both attack and defense. I like to mix different combinations to keep the session dynamic and intense—and by the end, we were definitely feeling it.
This video might be helpful for choppers looking for ideas to structure their own training.
Let me know your thoughts in the comments—hope it’s useful!
My equipment
Blade - Victas Koji Matsushita
Forehand - Dignics 09c 2.1
Backhand - TSP Curl P1-R 1.7
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