Taking on the First Event from 2019 Crossfit Games. Well kinda. | Paying the Man Ep.051
Автор: Josh Bridges
Загружено: 2020-02-03
Просмотров: 79960
Check out this week's episode of #Payingtheman as I finally get some snatches in and tackle the first workout from the 2019 Crossfit Games.
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Today’s workout:
Snatch Work:
Build to heavy single
4 Rounds:
400m Run
3 Legless Rope Climbs
7 Squat Snatches
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//
Good Mood - Anton Vlasov
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