Series 3: Session 20: Elevating physical, mental, & emotional personalities
Автор: Dr Dilip Saraogi
Загружено: 2025-10-30
Просмотров: 9
Summary:
The discussion focused on elevating physical, mental, and emotional personalities through specific practices. Key points included being debt-free and stress-free, avoiding addictions, and maintaining a balanced lifestyle. Physical health was linked to yoga and proper nutrition, while mental health required keeping fit, eating well, speaking positively, and thinking optimistically. Emotional growth was tied to fostering forgiveness, gratitude, and a non-violent lifestyle. The overarching theme was integrating goodness, doing good, feeling good, and serving others to achieve holistic personal development.
Timestamps:
(00:00) – Introduction & Guru Invocation
(00:35) – Elevating Physical Personality Through Debt Freedom
(02:50) – Freedom From Addictions and Excesses
(06:05) – Mental Development and Health Practices
(13:51) – Emotional Development: Forgiveness & Gratitude
(17:41) – Non-Violent Lifestyle and Positive Attitude
(19:41) – Uplifting the Soul and Emotions / Conclusion
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