HOW TO GET THE MOST OUT OF YOUR GARMIN WATCH for optimal training, recovery & how to upload workouts

In today's video, I share how to get the most out of your Garmin watch for optimal training, recovery & how to upload workouts! I love my watch and wear it almost 24/7. While this is not a basics video, I cover a few features that can help with your training and most importantly, recovery. I also recently discovered how to upload workouts from my phone to my watch which has been a GAME changer, especially as I have been doing all of my workouts solo recently. What's your favourite feature of your Garmin watch? Enjoy and happy running!

Technical running terms every runner should know:    • TECHNICAL RUNNING TERMS EVERY RUNNER SHOUL...  

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