#05 Sports Psychology for GAA Players - Kelley Fay (Roscommon/Meath performance psychologist)
Автор: Humans of Gaelic Games
Загружено: 2024-10-16
Просмотров: 345
I’m joined by sports psychologist Kelley Fay on this week’s show.
She currently works with the Roscommon men’s and Meath ladies footballers.
She has been part of the Royals’ backroom team for a number of years, including their back-to-back All-Ireland successes.
In the past, Kelley has worked with Team GB, Ulster Rugby, plus a host of individual athletes across GAA and rugby, athletics, golf, gymnastics, skiing, snowboarding and others.
We discuss:
Lack of confidence in Irish athletes
Strategies for building confidence
How to deal with tough defeats
Psychological traits of elite athletes
Wound up or calm before games?
Resilience & belief of elite athletes
Enjoying the occasion & creating a positive team culture
Body language in high pressure situations
Creating a player-led culture
You can follow Kelley here: / kf_performance
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