Self Defense against a Hip Throw

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In this clip, we look at self defense against a hip throw.

Firstly, you want to avoid getting slammed to the ground with a hip throw. So, a good way to prevent that is with awareness and pre-emptive striking.

Then, if that doesn’t go according to plan, you must be ready to block the incoming attack with your forearms. As soon as you intercept the attack, strike back without waiting.

Learn more about self defense with these resources.

Complete Self-Defense videos:
► https://www.codereddefense.com/self-d...

Self-Defense against a Hip Throw
   • Self Defense against a Hip Throw  

Defense against a Double Leg Takedown
   • Defense against a Double Leg Takedown  

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com

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